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Find out how to take care of your body, eat healthy, and stay fit!
Click on any link below to view the article.
Being Good to My Body
  A Kid's Guide to Shots
  Acne Myths
  Alcohol
  Are Your Bowels Moving?
  Bad Breath
  Be a Fit Kid
  Chilling Out With Colds
  Glasses and Contact Lenses
  Going With the Flow of Nosebleeds
  How Does Fluoride Work?
  Learning About Proteins
  Should I Gain Weight?
  Sleepwalking
  Smoking Stinks!
  Taking Care of Your Ears
  Taking Care of Your Skin
  Taking Care of Your Teeth
  The Way We Work: Meet David Macaulay
  What Being Overweight Means
  What Kids Say About: Their Health
  What Sleep Is and Why All Kids Need It
  What to Do if You Can't Sleep
  What's the Big Sweat About Dehydration?
Eat Like a Pro
  Indianapolis Colt Marlin Jackson: Small Steps to Super Nutrition
  The New York Giants: Eating for Performance
  The Pittsburgh Steelers: Eating Right at Training Camp
  The Rockettes: Eating Healthy Before the Show
  Tony Gonzalez: Fueling Up With Healthy Food
  U.S. Ice Hockey Player Angela Ruggiero: Getting Ready for the Olympics
  U.S. Women's Soccer Team: Making Every Calorie Count
Fabulous Food
  15 Ways to Use Leftover Halloween Candy
  Award-Winning Cafeteria Recipes
  Being Safe in the Kitchen
  Botulism
  Caffeine Confusion
  E. Coli
  Eating for Sports
  Egg Allergy
  Explore the Food Guide Pyramid (Interactive)
  Figuring Out Food Labels
  Food Allergies
  Food Guide Pyramid (Printable)
  Food Guide Pyramid Becomes a Plate
  Food Poisoning
  Go, Slow, and Whoa! A Kid's Guide to Eating Right
  How to Read a Recipe
  Is Dieting OK for Kids?
  Kids Talk About: The New Food Guide Pyramid
  Kids' Nutrition & Fitness Center
  Learning About Calories
  Learning About Carbohydrates
  Learning About Fats
  Learning About Proteins
  Meet Mrs. Q: Secret Food Critic in the School Cafeteria
  Minerals
  Nut and Peanut Allergy
  Nutrition & Fitness Center
  Ready, Set, Breakfast!
  School Lunches
  Take a Look at Cooking
  The 5-Second Rule
  The New York Giants: Eating for Performance
  The Pittsburgh Steelers: Eating Right at Training Camp
  The Rockettes: Eating Healthy Before the Show
  U.S. Women's Soccer Team: Making Every Calorie Count
  Vitamins
  What Kids Say About: What They Eat
  What's a Vegetarian?
  When Snack Attacks Strike
  Why Drinking Water Is the Way to Go
Keeping Fit and Having Fun
  5 Reasons Girls Should Play Sports
  Be a Fit Kid
  Bob Bowman: Tips from a Gold Medal Coach
  Body Mass Index (BMI)
  Five Ways to Avoid Sports Injuries
  Getting Muscles
  How We Play
  It's Time to Play
  Kids Ask Cal
  Kids' Nutrition & Fitness Center
  Kurt Warner: What Middle School Was Like for Me
  Nutrition & Fitness Center
  Playgrounds
  Should I Gain Weight?
  Sports Physicals
  Stay Safe: Baseball
  Steroids
  Taking the Pressure Off Sports Competition
  Video: Study Break Yoga
  What Being Overweight Means
  What If I Don't Like Sports?
  What Kids Say About: Weight
  What's the Big Sweat About Dehydration?
  What's the Right Weight for Me?
  Why Exercise Is Cool
  Yoga for Lowering Stress
Wondering About Weight
  Be a Fit Kid
  Body Mass Index (BMI)
  Losing Weight: Brandon's Story (Video)