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I am underweight. I don't have an eating disorder; I just have a fast metabolism. I want to know how I can gain some weight and not stick out like a sore thumb for being so thin.
Giana*

An unfortunate side effect of the increase in people who are overweight and obese in the United States is that the naturally thin now might feel even skinnier. If you have always been thin for your age or height, then it's probably perfectly normal for you and you're not actually underweight. In this case there is no need to gain weight. If you recently lost a good amount of weight, though, or you have other concerns about your weight, talk to your doctor.

Reviewed by: Mary L. Gavin, MD
Date reviewed: May 2010

Although we can't reply personally, you may see your question posted to this page in the future. If you're looking for medical advice, a diagnosis, or treatment, consult your doctor or other qualified medical professional. If this is an emergency, contact emergency services in your area.

*Names have been changed to protect user privacy.

 
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Related Resources:
American Medical Association (AMA)
The AMA has made a commitment to medicine by making doctors more accessible to their patients. Contact the AMA at: American Medical Association 515 N. State St. Chicago, IL 60610 (312) 464-5000
ChooseMyPlate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.